Well dear beloved friends, today I thought I'd share with you something I've learnt through the most recent years of my life. It's a mix of things because my head is a complete mess with a lot of topics that I like to write and talk about and so I can't just talk about one thing at time, as it's all related and I am not very good at separating things and at expressing my thoughts in a direct and clear way, it all gets a bit messy everytime I try to...
So these past 2 years I've been under a lot of changes, pressure, tension, stress, basically everything you could imagine being bad to you. That happened because obviously I started High School and my life got a little bit harder on me... to say the least...
And when I experience things that make me feel rubbish and just turn into an emotional mess I tend to get frustrated. To calm myself down I either eat to over-compensate my sadness and frustration or I get very angry, moody and bossy... when this last case takes place you shouldn't talk to me, you'll regret it! To basically sum it up that is what I do, I let my frustrations out on others. I'm not proud of it and I honestly feel bad after I've calmed down but is something that I do... something I've been trying to stop and my effort has paid off.
I don't know how I managed to control myself, my emotions... If you've come here for help or some tips on how to get better at this particular subject I am very sorry, I can't help with that. One thing I can say to you is that it is possible to change this situation. I think if you try to think positive thoughts you're one step closer to reaching your goal. That will help you control your frustrations and it will make you see things in another perspective... I guess.
That's basically it, I guess I just wanted to share my thoughts on this and my experience. If I'm being honest I just started writting about this because I was frustrated and angry at a situation that happened a few minutes ago. I could've easily let my frustrations out on my mother (because she's the only person that it's home) or I could've gone to the kitchen... but I didn't... I guess this is my way of letting my frustrations out. Creating something, even if it turns out to be nothing special. Taking a negative thing and turning it into something positive! I guess after all I ended up having a piece of advice for you!
So that's it guys! I hope this was somehow helpful or enjoyable. Don't forget to comment and share this post. Also check all my links to find out more about me!
It was great talking to you!
Love,
Carolina Rosalie :)
